Wednesday, 29 August 2012

Superstitions May Not Be So Suspicious.


Always put your left sock on first. Walk onto the pitch last.  These were just two superstitions that I used to swear by during my rugby playing days. 

People avoid walking under ladders, salute a single magpie or wear their lucky undergarments to name but a few. Some cast these off as quirks that have no relevance in the real world – that affect nothing and are therefore useless.  However, the opposite can be argued.

On a recent course a delegate revealed she had passed her driving test at the fourth attempt.  When I asked 'if you had failed it that fourth time instead of passing it, would you have retaken it a fifth time?'; she said 'of course she would, however, probably would have to move straight to the sixth attempt to pass because she has a thing against odd numbers.' (At least that's how I remember the conversation).  Luckily the room took it in the spirit it was intended and everyone had a good belly laugh, including her I might add.

My Grandmother truly believed that bad things happen in 3’s.  A statement I have heard regularly in the past.  If we think about this – although it may not be helpful, it may not be so illogical either. 

We have a filter in our brain that allows us to take in the information most relevant to us at any particular time.  This is why you notice a certain car drive past you on the road once you decide you are going to buy that model.  This is why you are able to ‘ignore’ all the other cars on the road to concentrate on the things that are important (such as potential hazards to avoid).  You filter things in and out according to your perceptions and beliefs.  After witnessing the first ‘bad thing’, my grandmother would spend the rest of the day focusing on finding the other two.

If someone sets a goal to run a marathon, they begin to notice runners out on the street.  Those runners were there before; they were just filtered out as being less important than something else at that time.

Superstitions work in the same way.  Someone wears their lucky pants for a big meeting, their mindset is just that little bit more positive about how their big meeting will go as a result.  They feel more confident and therefore stand a better chance of behaving more effectively.  Someone walks under a ladder, they spend the rest of the day focusing on any negative they see and attribute it to this arbitrary event (if that is what they believe happens as a result).  The same negatives may have happened anyway, but if we don’t focus on them they won’t define our day in the same way.

A superstition therefore DOES affect the outside world.  Through a shift in an individual’s focus and what they filter in and out, it drives different perceptions, emotions and therefore behaviour.  Our behaviour then affects the outside world - indeed it is the only way we do affect the outside world.

So superstitions aren’t so suspicious.  They are perfectly logical in the way they work – it’s just that we need to make them work for us rather than against us.

And yes - in case you're wondering, my Grandmother always completed the set in the end.

Monday, 6 August 2012

Pay Attention! It might just help your memory.

Incredible memory skills are usually attributed to people who have learnt some kind of special technique to recall a large number of things in a certain order - either that or people claim it comes from some freakish natural ability.

Memory is driven by the attention you pay to something and the emotional connection with it.    Most memory techniques play on both of these.  They make you pay real attention to it and they help you add the emotive connection.

Cast your mind back just a week or so...to the Olympic Opening Ceremony to be exact.  There was a a section of the ceremony dedicated to the theme from Chariots of Fire, played by The London Symphony Orchestra, with a cameo appearance from one of Britain's favourites - Rowan Atkinson.

Think about Atkinson's performance, what do you remember of it?  Try to recall it.  Try to do this as well as you can before you read on....

Do you remember the single repetitive note he played?  The look of boredom and disgust on his face as he played it?  Do you remember he took a photo on his smart phone? Do you remember him sneezing and trying to find a tissue and using all manner of props to keep the repetitive note playing?  Do you remember him closing his eyes and imagining running on the beach in an all white strip alongside the other runners from the famous scene in the film?  Jogging away from the pack to re appear in a car? Driving ahead to take the lead and then getting out of the car to continue running and win the race?  Do you remember him opening his eyes again to find that in his daydream, the music had finished and he was still playing his solitary note alone?  Do you remember he then played a mad little flurry of notes as his grand finale?

How much of this did you recall before I reminded you?  Or rather my 4 year old daughter did.  It was her that reminded me.  She recounted this story to me tonight.  I was astounded as to how much she remembered compared with me. We had let her stay up to watch the opening ceremony and this was the level of detail she remembered of it.

This was emotive for her - she paid real genuine attention to what she was watching and hearing.  How often can we really say that as adults?  Children live in the present tense more than adults who tend to be distracted by the past and the future much more readily.  How much attention was I really paying to the ceremony?  How distracted was I even on this most 'important' of evenings?

How much of life passes us by when the example we should be following is right there in front of us - demonstrated by a 4 year old.....